For the past 4 years or so, I have been working on a book about climbing injuries. It spells out in detail how to treat them once you ha...

Readers of this blog will of course know that I have been working on a book on climbing injuries for some years. It has turned out to ...

Over the years I’ve heard from a few climbers who suffer from hyperhidrosis (excessive sweating) of the hands. For obvious reasons, the co...

I’ve posted on this blog several times about fear of falling, and of course written a whole book section on it in 9 out of 10 . But furt...

My (latest) board. The result of a decade and a half of relentless work and saving. But worth it. Andreas emailed to ask about kee...

Video above: One thing out of you comfort zone, each day. Una on Twitter was asking me about recovering leading confidence after a ba...

O ne of the important findings from the world of behavioral science is that willpower is a finite resource. Sure, some seem to be able ...

Over on my personal blog the other day I was talking in passing about a period in my life about 9 years ago when I took my best sport cl...

Natalie Berry stepping out on her first E4 trad lead. There are now several books available on the difficult subject of mental tra...

Every so often I write the odd gear review for this blog, mainly of gear that I already like and want to share, and occasionally I’m asked...