We arrived home from Switzerland to find our stock of our latest publication; the Spanish edition of 9 out of 10 climbers make the same...

Over the winter I got more involved in bouldering again and thought a lot about what’s changing among boulderers. There are a lot of grea...

A traditional approach to a tendon injury such as commonly experienced by climbers is to include an extended lay-off of several weeks or ...

After my last post, Toby commented: “I'm 25, been climbing for about two years, and am about to embark on a long road trip. I...

When it comes to injuries, the vast majority of sportspeople learn the hard way. They learn how to take care of their bodies by getting i...

The story behind this new problem from yesterday is on my main blog here. But I wanted to share a couple of lessons I learned from a...

I went bouldering outdoors for the first time in two months yesterday. Lochaber deluge enforced indoor training regime. I was shocked...

I’ve just spent the week staying with family in Glasgow and visiting the fantastic new TCA bouldering centre as often as muscles allow. ...

If you see people in action during training (it’s easiest to observe in a traditional weights/cardio gym), it’s not hard to notice that t...

When coaching climbers I’m constantly trying to encourage them to set up a routine both in themselves and as a group of peers climbing to...