Online Climbing Coach
4 May 2010

A2 pulley injuries review re-posted

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Disruption of finger flexor pulleys in rock climbers: prevalence, diagnosis and strategies for rehabilitation. NB: This article was formerly...
2 comments:
27 April 2010

Chasing numbers versus breaking barriers

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Peter commented on my last post: “What about the fact that some (many? most?) climbers are in this game for the sheer fun of it? It seems t...
7 comments:

What school can’t teach you about climbing hard

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I just did some interviews about my climbing for various publications. The questions, in one way or another, ask “what is your secret”? It’s...
8 comments:
6 April 2010

One dimensional coaching, or self-coaching

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More climbers these days are starting to take advice from coaches, or from mentors among their peers, either directly or in written form. Gr...
3 comments:

Try harder?

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Climbers I’ve coached are sometimes quite dramatically split on their ability to try hard. A lot of them can move well on the rock, have fin...
5 comments:
29 March 2010

Climbing for active rest

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Some of you commented from my last post asking if you could use light climbing as active rest between hard climbing days, and how to judge t...
3 comments:
17 March 2010

Serious resting

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I have been reading many books recently in research for a book I am writing. Reading texts on different aspects of professional sport, and t...
11 comments:
26 February 2010

Scarpa Instincts review

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My sponsors Scarpa have several major new rockshoe models coming through this year. First up of these is the instinct slipper . Trying the...
5 comments:
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