Now most of us like our training for climbing to involve actual climbing. And not just for fun; specificity is the one of the core principle...

Will Gadd enjoying Ben Nevis - straight talking is what you need when you want to break out of a rut and improve, Will comes through for us...

From one Berry to another... I’ve had the privilege to interview one of the UK’s most successful young climbers on the indoor climbing scene...

Next up in OCC's series of interviews is Adrian Berry, one of the better known british trad climbers and one of our most experienced coa...

I came across climbinginjuries.com , a resource with some quick information on common injuries experienced among climbers. The site has a no...

As you can see I've rearranged the OCC site a little. I've added article categories so you can find the articles you are looking for...

I came across some old notes for an event I was dong on training and a comment that came from Marius Morstad about general approaches to tr...

In the coming months I’ll be reviewing the books out there that cover all aspects of training for climbing. Most climbers I know have at lea...

I've talked to a lot of people recently with jobs that involve staying away from home for long periods - away from climbing and climbing...

Following my post below about fingerboarding , Seb asked about finding ways of manipulating the difficulty of the hang when fingerboarding....