It is quite amazing how much we are influenced by the people around us and their habits. It happens in every sphere of life (I could give th...

Working moves on Rhapsody June 2005. I kept a training diary all summer so I made sure I didn't skip any sessions while still getting l...

I've just spent way too long in front of the screen crawling the web for the best online sources of information of training for climbin...

Tactics are too often forgotten in our quest to get good at our climbing. A climber once asked me if he should train to lock off on one arm ...

www.davemacleod.com davemacleod.com is up and running now. Apart from information and images of my own climbing, you can find articles abo...

My name is Dave MacLeod, I am a sport scientist, climbing coach and pro climber based in Glasgow, Scotland. You can find out more about me ...