tag:blogger.com,1999:blog-31845824.post3610088923451469775..comments2024-03-18T11:58:24.478+00:00Comments on Online Climbing Coach: Edge HangboardDave MacLeodhttp://www.blogger.com/profile/02442169589581067050noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-31845824.post-504595797434102342017-12-16T17:37:49.217+00:002017-12-16T17:37:49.217+00:00Dave -
Great video, thanks for taking the time t...Dave - <br /><br />Great video, thanks for taking the time to thoroughly explain your approach to finger training. One question: do you differentiate your finger training routines to favor hypertrophy (structural) vs max recruitment (neural)? After watching the video, my impression is your approach is to utilize a maximum effort to encourage strength gains via neural adaptations, and by doing it consistently over time, the structural changes (bigger muscle fibers) will follow. <br /><br />Cheers, <br /><br />BenAnonymoushttps://www.blogger.com/profile/14004060636587265689noreply@blogger.comtag:blogger.com,1999:blog-31845824.post-52484893487267076112017-12-13T19:07:04.630+00:002017-12-13T19:07:04.630+00:00Thanks for the ve4ry helpful video, is it possible...Thanks for the ve4ry helpful video, is it possible to do comfortable 2 finger hangs on the top jug? Is it not too incut and is there enough clearance for the index and pinky if you do mid 2 hangs?<br />Cheers,<br />TomAnonymoushttps://www.blogger.com/profile/12496542068330094020noreply@blogger.comtag:blogger.com,1999:blog-31845824.post-62770055622373855422017-12-10T05:02:31.975+00:002017-12-10T05:02:31.975+00:00Thank you so much for all your work! Your books, t...Thank you so much for all your work! Your books, the videos etc ! They helped me very much, so much answers and new ideas for my training. I highly appreciate your effort and your kind of writing etc.. Please go on!Martinhttps://www.blogger.com/profile/00289837669894861001noreply@blogger.comtag:blogger.com,1999:blog-31845824.post-51224524080314664402017-12-06T14:07:25.502+00:002017-12-06T14:07:25.502+00:00Hey Dave,
awesome video. Thanks for that.
AndiHey Dave,<br /><br />awesome video. Thanks for that.<br /><br />AndiAndihttps://www.blogger.com/profile/15069501664628051279noreply@blogger.comtag:blogger.com,1999:blog-31845824.post-90156498027350322952017-12-05T19:19:52.824+00:002017-12-05T19:19:52.824+00:00Open handed hangboarding will improve your strengt...Open handed hangboarding will improve your strength on slopers. But better than this, climb on some real slopers! The hangboard is a great tool but for certain aspects of climbing performance, there are better tools. Sloper climbing requires whole body compression and strength and is best trained on the wall if you have access to one.Dave MacLeodhttps://www.blogger.com/profile/02442169589581067050noreply@blogger.comtag:blogger.com,1999:blog-31845824.post-68064764258346976082017-12-05T18:30:52.108+00:002017-12-05T18:30:52.108+00:00This comment has been removed by the author.Anonymoushttps://www.blogger.com/profile/14772467355773729658noreply@blogger.comtag:blogger.com,1999:blog-31845824.post-25768430228376073262017-12-05T18:30:49.557+00:002017-12-05T18:30:49.557+00:00Hi,
Looks like a great board! However what would y...Hi,<br />Looks like a great board! However what would you recommend for training slopers?<br />Thanks,<br />SethAnonymoushttps://www.blogger.com/profile/14772467355773729658noreply@blogger.comtag:blogger.com,1999:blog-31845824.post-88368211577844443422017-12-05T02:01:26.864+00:002017-12-05T02:01:26.864+00:00Super interesting! I helped design a board recentl...Super interesting! I helped design a board recently and because of 30 years of climbing I have the same issue with my fingers<br />Loved the videos <br /><br />Thank youxxxxhttps://www.blogger.com/profile/08900476309132817378noreply@blogger.com