tag:blogger.com,1999:blog-31845824.post5388307993500640660..comments2024-03-18T11:58:24.478+00:00Comments on Online Climbing Coach: For climbing coaches : “In a Hurricaine…Dave MacLeodhttp://www.blogger.com/profile/02442169589581067050noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-31845824.post-17327262382467052902011-08-18T07:44:27.423+01:002011-08-18T07:44:27.423+01:00nice post . keep it up.nice post . keep it up.By Viagrahttp://www.brupharmacy.com/noreply@blogger.comtag:blogger.com,1999:blog-31845824.post-69953617348899402662011-08-01T09:43:37.502+01:002011-08-01T09:43:37.502+01:00Quite worthwhile information, thanks so much for t...Quite worthwhile information, thanks so much for the post.top girls escort milanohttp://www.nonsoloescort.comnoreply@blogger.comtag:blogger.com,1999:blog-31845824.post-58054208969033973692011-06-15T11:45:31.086+01:002011-06-15T11:45:31.086+01:00Very Very Interesting Article.
Thanks
SAP Onli...Very Very Interesting Article. <br /><br /><br /><br />Thanks<br /><a href="http://www.crescentits.com/sap-basis-online-training.html" rel="nofollow"><b>SAP Online Training</b></a>Online Traininghttp://www.crescentits.comnoreply@blogger.comtag:blogger.com,1999:blog-31845824.post-47007618910408788722011-06-13T11:23:46.484+01:002011-06-13T11:23:46.484+01:00Firstly this is great blog! I have recently starte...Firstly this is great blog! I have recently started <a href="http://www.bfadventure.org/activities_rock_climbing_cornwall.html" rel="nofollow">climbing Cornwall</a> and love reading all about Dave's tips and adventures. <br /><br />@JHan I had similar pain when i first started climbing more than twice a week. I used a bit of deep heat for a while and did some hand exercises, evenutually it passed. <br /><br />Thanks,<br />KateKatehttps://www.blogger.com/profile/07782020528282096384noreply@blogger.comtag:blogger.com,1999:blog-31845824.post-48673027846754305332011-06-08T12:55:14.154+01:002011-06-08T12:55:14.154+01:00Thanks for setting up this blog! I have been sprea...Thanks for setting up this blog! I have been spreading the adventure as a climbing guide the is no protection until you get to the first bolt. When it was bolted, the first move was to mantle up onto the flat ledge that come from the left side of the corner and slopes into the right side, about 15 feet above Bob's head . This could be reached from the ground. I am completely disappointed with Moon here. I am quite sure I will learn plenty of new stuff right here! Best of luck for the next! Thanks for sharing.<br /><br /><br /><a href="http://www.healthandsafetytrainers.ca/lift_truck_training.html" rel="nofollow">Forklift training Toronto</a>Abelhttps://www.blogger.com/profile/14680069704164222211noreply@blogger.comtag:blogger.com,1999:blog-31845824.post-55159529430135987242011-05-18T20:09:59.516+01:002011-05-18T20:09:59.516+01:00Hi JHan, I am not Dave but it sounds like you are ...Hi JHan, I am not Dave but it sounds like you are over training and your joints are swollen. Did you try icing (though there are some skepticism about effectiveness of icing) after the session and supplements?(glucosamin/condroitin/MSM helps the joint to recover quickly) <br /><br />I guess you are bouldering 4-5 days a week at v5-v7 range so you must be pretty strong but maybe your fingers do not have time to recover in between your sessions. I myself climb routes mainly but I try to mix endurance training (traverse and easy route) in between performance bouldering sessions days and it is helping me. I guess it ultimately comes down to personal preference but taking appropriate rest days and separating training day and performance day really works for me. Hope you continue to have fun!kaikainoreply@blogger.comtag:blogger.com,1999:blog-31845824.post-44930879155189763892011-04-30T17:24:57.963+01:002011-04-30T17:24:57.963+01:00HI Dave,
Long time reader, first time commenting....HI Dave,<br /><br />Long time reader, first time commenting. I have a question I'm hoping you can help me answer. I have been experiencing pain in my ring finger on the first joint. it doesn't hurt during climbing but fairly painful afterwards, especially when I try to make a fist. can you offer any advice on what it is and treatment methods? current i'm climbing 4 - 5 days a week intermediate level (v5 - v7 range).JHanhttps://www.blogger.com/profile/04305450440322623581noreply@blogger.com